Day Eight

Today I had a glass of MILK! Can you believe it? The B12 MediZone diet doesn't allow milk. Can you believe it? Milk! I guess it's becoming more and more obvious that the B12 diet wasn't the right diet for me.

With that said, for lunch today, I had 2 soft tacos. Normally, I would have beef, cheese and tomatoes. Instead, I ordered chicken and skipped the cheese.

For dinner, my husband ordered a cheese pizza. I ate three slices, but I removed the cheese.

This morning I worked out on the elliptical for 30 minutes and did about 20 minutes of weights and climbed the stairs up 10 floors.

Needless to say, I am not proud of my diet today. I am going to have to learn to modify my bad diet so that it's healthier than what I would normally eat, but not deprive myself.

Today's Weight: 126.8
Mood: Guilty

Thank God for tomorrow,
-Barbara-