B12: The Day Before

January 7, 2009

I had a baby in October, and I am hoping to lose the baby fat AND the weight I wanted to lose before my baby was born.

Tomorrow I have my first appointment at the Garcia Weight Loss center in Tampa, Florida. I have done so much research that I'm almost dizzy. I'm excited to start the program, as I have read so much positive feedback.

If you are curious, the first visit costs $260, but there is currently a promotion for $40 off, so I will pay $220. This includes the consultation and my first supply of vitamins, appetite suppressants, and B12 injection.

Weekly visits will cost $75 and will include the B12 injection.

I plan to maintain a daily journal outlining my experience, and I hope it will all be good.

Here are my stats:

Age: 35
Height: 5'0"
Today's Weight: 129
Pre-Pregnancy Weight: 127
Goal Weight: 105

Today's Exercise: Elliptical (30 minutes) and Weights (15 minutes)
Today's Diet:
Snack - Peanuts (handful) with Water
Lunch - Sandwich (Ham, Turkey, Swiss Cheese, Tomatoes) with Diet Coke
Dinner - Pizza (3 slices) with Diet/Caffeine Free Dr. Pepper
Mood: Good

Check back for tomorrow's results.

-Barbara-